How I Lowered My LDL Cholesterol by 15% in Less Than a Month

High LDL-cholesterol isn't necessarily a sign you need to cut back on dietary cholesterol - it signals underlying nutrient deficiencies you need to address.

When my lab work showed my LDL cholesterol was high last year, I didn’t cut down on saturated fats in my diet. I took a very different approach…

Research shows that having high LDL-C is associated with an increased risk of cardiovascular events, especially atherosclerosis. This is because it oxidises, contributing to the formation of arterial plaque. It …