Overcome Autoimmune Disease
Key takeaways from my book.
On Thursday night, I ran a free seminar on some of the key takeaways from my book, Overcome Autoimmune Disease. I’m putting the free recording here - it will be available for everyone to watch for the next week, after which it will go behind a paywall, but you can also download it and save it to your own computer before then. You can watch the recording below.
The Role of Diet in ADHD Symptoms
Just a reminder to everyone that the next edition of The Psychosomatic Connection is coming up in a few weeks! Join me for a one-hour masterclass where I delve deep into a different topic each month, including time at the end for Q & A to make sure your most important questions are answered!
This month, I’m looking at the role of diet in ADHD. I’ll be giving an overview of the research on underlying biological and pschysocial mechanisms of ADHD, and how various dietary strategies may be appropriate for everyone, as well as some more nuanced perspectives on diet and ADHD. If you can’t make the live class, you will be provided with a recording afterwards to watch and learn at your own pace.
For more information and to sign up, click the button below.
Thanks for watching/reading! Have a fabulous weekend!
Lou xo